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02Avr
2018
0
Why? Well, as you probably know, companies pa

Why? Well, as you probably know, companies pa

Why? Well, as you probably know, companies pay tens of millions of dollars to air their ads during the Super Bowl. The idea is not to devaluate the event by slapping the words « Super Bowl » everywhere, even by people who are ultimately helping to promote the freaking game, like, say, a local bar that wants […]

30Mar
2018
0
A supplementary exercise that is beneficial t

A supplementary exercise that is beneficial t

A supplementary exercise that is beneficial to the bench press is the push up. As the push up activates the same pectoral pushing muscles while also activating your core, mimicking the same movement as the bench press. For added resistance, place a weight on your back while performing the push up. Complementary exercises also include […]